30
Nov
Author: admin // Category:
Weight Loss Tips
29
Nov
Author: admin // Category:
Weight Loss Tips
27
Nov
Author: admin // Category:
Diet Pills
I Am about to start taking diet pills after trying to diet for the last 2 years and being unsuccessful. Would taking diet pills decrease my chances of ever becoming a mam? If so I will NOT take the pills. Also I am on antibiotics: Flucloxacillin and If I do take these diet pills, will the antibiots stop the diet pills working? Thank you. Do you know what I found? Diet pills are associated with heart or organ damage. Not associated with infertility. Antibiotics often have no effect on diet pills. My suggestion is to get a medical workup as well as a COMPLETE log of what you eat over two weeks (that includes measuring your portions). Determine if you have a medical problem or not. I had a terrible time trying to lose weight, so I get it. Also, try following something closer to a low carb diet. Eliminating or severely reducing starchy foods (such as potatoes, rice and pasta) and flour products really does make a difference over time. Most lower calorie foods simply replace the fat with sugar, which doesn't help.
Live in cardiff 18/11/2011
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25
Nov
Author: admin // Category:
Weight Loss Tips
When you are recovering from your weight loss surgery you will most likely be on a strict diet. Your diet will consist of three to four phases designed to get your new stomach working and back to digesting solid food.
The first phase is right after surgery and for up to four days. This is the clear liquid foods phase. On liquids you will drink water, Gatorade, clear drink mixes, broth, Jell-O and any other clear fluids you can think of. It is important to sip something almost constantly during this time in order to help your body get enough liquids to heal and stay healthy.
After this phase you can move onto a full liquids diet. Some may be very excited to be able to start on something more filling or some may find that their new stomach makes odd squelches at the thought. Everyone is different and will start on the next phase at a different point. The full liquids are shakes, and breakfast drinks and any other non-clear liquids that you can think of. You may be on the full liquids diet for a couple of weeks.
The next two phases are often thought of in one group but really it is the pureed foods phase
and the soft foods phase. In pureed foods your doctor or nutritionist may suggest that you try eating baby food to see if you like it. Also you can puree things to make drinks with a shake like consistency. The important thing is to introduce your stomach to more foods but still work to make it as easy as possible for you to digest. In soft foods phase your prescription will be for foods that are easy to mush up in your mouth. This things can be mashed potatoes, oatmeal, scrambled eggs and so on.
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